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Start here
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Girth exercise routine
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Stretches excercise180 Stretch on Prop (Length)2m 15sA Frame Stretch on Prop (Length)1m 9sCrooked Up Tugs on Prop (Length)47sCrooked Down Tugs on Prop (Length)49sErect Stretch on Prop (Length)48sHead Wringer Stretch on Prop (Length & Girth)48sInternal Stretch on Prop (Length)1m 17sJia Stretch on Prop (Length)1m 8sReversed Stretch on Prop (Length)1m 16sSide To Side Stretch on Prop (Length)1m 18sTwo Handed Stretch on Prop (Length)1m 9s
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PC excercise
Girth Exercise Lite Package consists of:
– 11 Stretches exercise
– 10 Girth exercise
– 3 PC exercise
What's included
- Videos
- E-books
- Personal Trainer
- Lifetime access
